Monday, January 10, 2011

Vitamin Test

Nutrilite Daily Vitamin Vs. One A Day (This is what happens in your body people!)
Daily Vs.  One a Day

10 min- Daily

10 min-One a Day

20 min.-Daily

20 min-One a Day

30 min-Daily

30 min-One a Day

45 min- Daily

45 min- One a Day

1 hour- Daily
Fully dissolved 

1 hour- One a Day
Still in capsule form- your body probably absorbs approx. 10% of this vitamin
Gross, huh!?

Sunday, January 9, 2011

Vitamins,Vitamins,Vitamins

Recently I learned that if you are insufficient of certain vitamins and minerals your body cannot properly work, and it can be much harder to lose weight. I am an Independent Business Owner so it was an obvious decision for me to invest in several vitamins.
My Perfect Vitamins:







Some background information on Nutrilite: They are the leading vitamin and supplement company in the world. Nutrilite has been helping people lead healthier lives since 1934. They own organic farms in Mexico, California, Washington state, and Brazil. Nutrilite is the only company who makes a multivitamin/multimineral and also phytonutrients. Phytonutrients are the natural nutrients found in plants. Although some of the vitamins pictured above can be up to $30, they will last 2 to 3 months. 

Saturday, January 8, 2011

Jillian Micheals!!!

Ok, so lately I have been trying to work out like a mad person and watch my diet because I'm ready for killer results. I have also been thinking that if I document my workouts and results in my blog it would make me more accountable. Granted, I am not so certain anyone reads my blog, but in case there is a small chance that someone may track my status I am prepared to blog about it and maybe if I am that confident in my results I may begin to track pictures. BUT NO PROMISES ON THAT ONE!

2 DVDs I am currently obsessed with:
Jillian Micheals' Yoga Meltdown and also Jillian Micheals' No More Trouble Zones

I love yoga but also love pilates and this is an awesome combo. It focuses more on yoga moves but fast paced. It is 30 minutes which is perfect because you are stretching and using your own body weight which Jillian says is the perfect way to blast fat because you do not want to build muscle over fat but rather tone your muscles. I am sweating and feeling great by the end of the dvd and because of all of the plank poses and glute exercises I feel so sore, and it's awesome!

Now the No More Trouble Zones focuses on the Muffin top, saddle bags, and the wobbly underarms. I love this! Every area that a woman is self conscious of. It is 40 minutes long and will make you very sore! It works in quick circuits and I personally use 3 pound weights and wouldn't recommend using more then 5 pounds.

Robbie and I are also loving the P90X dvds. The Jillian DVDs are only 9 bucks and I love that you can get a killer work out at home and not have to get a gym membership or expensive equipment. Although, the gym is nice to have.

Friday, December 10, 2010

Money$$$

Why is it that in school kids are taught history,science,english, etc, but nothing about managing your finances? I am currently reading the book Rich Dad Poor Dad and I honestly think that everyone in America should read this book.

Money is not taught in schools. Schools focus on scholastic and professional skills, but not on financial skills. This explains how smart bankers, doctors and accountants who earned excellent grades in school may struggle financially all of their lives. Our staggering national debt is due in large part to highly educated politicians and government officials making financial decisions with little or no training on the subject of money. Pg. 16 Rich Dad Poor Dad
I believe that while you are young you still have the opportunity to gain control of your income and figure out how to work for  you and not be working for the money alone. As the book explains, people who explains, "There is a difference between being poor and broke. Broke is temporary, and poor is eternal."

Ask for this book for Christmas. It's an easy read and teaches valuable lesson.

Wednesday, December 8, 2010

Amway Global

Recently Robbie and I have invested in a business opportunity with a company called Amway Global. I love this because not only am I making extra money but I can stand behind the products. I love the vitamins &supplements by Nutrilite, the skin care by Artistry (top 5 in best skin care), the XS energy drinks, and finally the GREEN cleaning products by Legacy of clean. We have only been doing this for a month and are expecting a $200 dollar check, and all I did was spend maybe 5 hours a week actually working. Also, the very best part of this business is that I have FUN. It doesn't feel like work when I'm explaining the products because I use all of the products myself.

Check out my website at www.amway.com/betterchoices4U
You will love anything you order! Oh by the way ladies if you type in to the search engine at my site Ribbon Splendid I have UGG boots for $150 bucks free of shipping! There is something for every member of your family. :)










Monday, November 1, 2010

My New Addiction

I have thick hair and long hair so it's hard to get it to style. Well, with the help of this product my hair looks and feels great!