Saturday, January 8, 2011

Jillian Micheals!!!

Ok, so lately I have been trying to work out like a mad person and watch my diet because I'm ready for killer results. I have also been thinking that if I document my workouts and results in my blog it would make me more accountable. Granted, I am not so certain anyone reads my blog, but in case there is a small chance that someone may track my status I am prepared to blog about it and maybe if I am that confident in my results I may begin to track pictures. BUT NO PROMISES ON THAT ONE!

2 DVDs I am currently obsessed with:
Jillian Micheals' Yoga Meltdown and also Jillian Micheals' No More Trouble Zones

I love yoga but also love pilates and this is an awesome combo. It focuses more on yoga moves but fast paced. It is 30 minutes which is perfect because you are stretching and using your own body weight which Jillian says is the perfect way to blast fat because you do not want to build muscle over fat but rather tone your muscles. I am sweating and feeling great by the end of the dvd and because of all of the plank poses and glute exercises I feel so sore, and it's awesome!

Now the No More Trouble Zones focuses on the Muffin top, saddle bags, and the wobbly underarms. I love this! Every area that a woman is self conscious of. It is 40 minutes long and will make you very sore! It works in quick circuits and I personally use 3 pound weights and wouldn't recommend using more then 5 pounds.

Robbie and I are also loving the P90X dvds. The Jillian DVDs are only 9 bucks and I love that you can get a killer work out at home and not have to get a gym membership or expensive equipment. Although, the gym is nice to have.

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